God’s Vibes®

Oh the shame!  Shame isn't something we often talk about, quite the opposite.  Shame operates under the radar.  Some of the most vibrant people you know that seem happy and fulfilled could be dealing with intensely painful feelings or experiences of believing they're flawed and unworthy of love and belonging.  It's silent on the outside at times, but can be loud negative self-talk of inadequacy and unworthiness on the inside. Shame isn't our portion and there are practical ways to silence it and step into freedom.  
 
Until next time, 
Stay blessed!
 
xo, Juliana
 
P.S.-Check out the Courage Co. virtual community over at www.courageco.org and join us for free challenges, prayer calls and more!
P.S.S-Visit www.julianapage.com for books to help you courageously transform self-sabotage into self-mastery by faith!

This sounds like a trick...Is there really freedom in self-control?  Absolutely.  This is something we often learn in the school of hard knocks; we don't embrace self-control until we realize the power of it from living without it.  We are free to control ourselves.  That's what powerful people do.  They aren't the most loud, controlling and dominating.  They're quite the opposite and they're able to consistently be who they are regardless of what other people do or what is going on in the world.  With self-control, you can decide what beliefs work for you, check your attachments and consciously and deliberately create the environment you want to live in.  Are you here for it?
 
Until next time, 
Stay blessed!
 
xo, Juliana
 
P.S.-Check out the Courage Co. virtual community over at www.courageco.org and join us for free challenges, prayer calls and more!
P.S.S-Visit www.julianapage.com for books to help you courageously transform self-sabotage into self-mastery by faith!

Hustle mode is real ya'll!  The world loves to reinforce messages like work harder, show up more, do more, make it happen, and 10x that thing, but if you've done any of those things you may have produced some results but often sacrificed what's most important.  There is a pace of grace that is absolutely counterculture and counterintuitive.  You don't fall into this pace without deliberate intention and it requires you do be internally motivated rather  than externally driven.  The impact, though, that speaks for itself.  There are just some things that no amount of action and force can produce.  Are you ready to move at a different pace? 
 
Until next time, 
Stay blessed!
 
xo, Juliana
 
P.S.-Check out the Courage Co. virtual community over at www.courageco.org and join us for free challenges, prayer calls and more!
P.S.S-Visit www.julianapage.com for books to help you courageously transform self-sabotage into self-mastery by faith!

What you are determined to learn often determines how you will get through different life experiences.  Often, we can find where our voice is activated from moments of great pain and also from moments of great connection and presence.  Perhaps you feel like your voice has been silenced.  Maybe you feel like you voice doesn't matter or you feel awkward communicating and expressing yourself.  Don't allow shame or discouragement to prevent you from speaking up and raising your voice.  This is a time to be brave, bold and uniquely you.  Wherever you are, start practicing how to cultivate and use your voice for good.
 
Until next time, 
Stay blessed!
 
xo, Juliana
 
P.S.-Check out the Courage Co. virtual community over at www.courageco.org and join us for free challenges, prayer calls and more!
P.S.S-Visit www.julianapage.com for books to help you courageously transform self-sabotage into self-mastery by faith!

Tell me, how is your seeking?  What are you seeking after diligently?  What consumes your focus?  What do you allow to influence you?  All of these questions require thinking.  Albert Einstein said, "we cannot solve our problems with the same thinking we used in creating them," but how many of us actually dare to think outside of the box to access wisdom, solutions, answers, witty ideas and strategies that are not of this world?  We are made in the image and likeness of God.  We also have access to His consciousness.  We have the capacity to have our minds blown daily if we choose to seek beyond the world.  Fascinating, eh?
 
Until next time, 
Stay blessed!
 
xo, Juliana
 
P.S.-Check out the Courage Co. virtual community over at www.courageco.org and join us for free challenges, prayer calls and more!
P.S.S-Visit www.julianapage.com for books to help you courageously transform self-sabotage into self-mastery by faith!

Identity work is all the rave and you've got to know who you are in the world to really rock what you've got, however, like most things, it's deeper than that.  We can know who we are, but what if we know nothing about the problems we've actually been designed to be an answer for? Let's provide a framework around your identity and purpose, shall we?  Tune in for a fun process to get more clarity and inspiration around what you are uniquely here to do.
 
Until next time, 
Stay blessed!
 
xo, Juliana
 
P.S.-Check out the Courage Co. virtual community over at www.courageco.org and join us for free challenges, prayer calls and more!
P.S.S-Visit www.julianapage.com for books to help you courageously transform self-sabotage into self-mastery by faith!

When life gets bananas, we can fall into default mode just to make it through.  Sometimes though, we can become comfortable and acclimated with default mode so much so that we lives our lives that way long-term.  We don't take risks, we escape with TV or some sort of numbing activity, we're casual about things that once were priorities and we loose our vibrance.  Centering techniques are a great way to take back your life and disrupt your default.  They're also really simple to start integrating into your life.  The question is, will you?
 
Until next time, 
Stay blessed!
 
xo, Juliana
 
P.S.-Check out the Courage Co. virtual community over at www.courageco.org and join us for free challenges, prayer calls and more!
P.S.S-Visit www.julianapage.com for books to help you courageously transform self-sabotage into self-mastery by faith!

Do you wrestle with uncertainty?  Have you noticed your emotions trying to call the shots lately or your thoughts predicting all the worst case scenarios?  If so, your safety and security trigger may have been pushed.  That trigger is usually activated when we feel like things have become uncertain and therefore out of control.  In our best efforts we try to mask it by flooding our schedules with to-dos, embracing being a workaholic, binge eating or drinking and consuming mind numbing content. No judgement, no shame, but that doesn't sound like freedom.  What if there was a shift you could make today, would you be willing to try it?
 
Until next time, 
Stay blessed!
 
xo, Juliana
 
P.S.-Check out the Courage Co. virtual community over at www.courageco.org and join us for free challenges, prayer calls and more!
P.S.S-Visit www.julianapage.com for books to help you courageously transform self-sabotage into self-mastery by faith!

Often, the baggage we carry from our childhoods can be very difficult to shake, especially when we’ve been exposed to deep trauma. We were all once children, and still have that child dwelling within us. But most adults are quite unaware of this. And this lack of conscious relatedness to our own inner child is precisely where so many behavioral, emotional and relationship difficulties stem from. To become adults, we've been taught that our inner child--representing our child-like capacity for innocence, wonder, awe, joy, sensitivity and playfulness--must be stifled, quarantined or even killed--that couldn't be further from the truth. Authentic adulthood requires both accepting the painful past and the primary responsibility for taking care of that inner child's needs, for being a "good enough" parent to him or her now--and in the future.  
 
Until next time, 
Stay blessed!
 
xo, Juliana
 
P.S.-Check out the Courage Co. virtual community over at www.courageco.org and join us for free challenges, prayer calls and more!
P.S.S-Visit www.julianapage.com for books to help you courageously transform self-sabotage into self-mastery by faith!
 

Wake up!  We all could use a good wake-up call from time to time, particularly when we start drifting through life and don't even realize it.  Not all wake-up calls need to be dramatic, sometimes it's simply a revival of interest that can change the game entirely.  Wherever you are you can develop your personality and personal skills to serve your purpose and ultimately those around you.  Tune in for some tools to jumpstart a personal revival.
 
Until next time, 
Stay blessed!
 
xo, Juliana
 
P.S.-Check out the Courage Co. virtual community over at www.courageco.org and join us for free challenges, prayer calls and more!
P.S.S-Visit www.julianapage.com for books to help you courageously transform self-sabotage into self-mastery by faith!