God’s Vibes®

Most of us define ourselves by what we consume. And we do so without thinking twice about it. We base our identities on which sports teams we follow, the music we listen to, the shows we watch, the cars we drive, the diets we follow, the brands we buy.
While this signals a landslide victory for consumerism, it presents a major challenge to our sense of individual identity and fulfillment. It becomes difficult to instill life with any sort of meaning when we've boxed ourselves into the dependent role of a consumer, creating nothing of our own.
To create is to actively engage and contribute to the world.Is there anything more selfish than relying on other people to create art, value, and meaning, so you don't have to risk putting yourself out there?
The people creating are the ones taking the risk. Without an outlet in which to create, the number of moments in life when you feel truly alive are few and far between. Creating is engrained in us. 
Until next time, 
Stay blessed!
 
xo, Juliana
 
P.S.-Check out the Courage Co. virtual community over at www.courageco.org and join us for free challenges, prayer calls and more!
P.S.S-Visit www.julianapage.com for books to help you courageously transform self-sabotage into self-mastery by faith!

Who is more likely to succeed?  One who is overcome by all of the challenges and inner resistance that comes up or one who is highly skilled in overcoming and managing their reactions to them?
 
Here’s where your job comes in.
Your job is to perpetually solve problems. 
How?  Self-Coaching.
Self-Coaching is to ask more of yourself than your default.
You learn to see your choices and use your agency to create different results.
 
My job is to make you aware of the pitfalls ahead of you so you can overcome obstacles like the boss that you are and make clear decisions no matter what season you’re in--aka develop higher emotional intelligence (vibes mastery). 
Emotional Intelligence is understanding and managing your own emotions and those of people around you.  People with high emotional intelligence know what they’re feeling, what their emotions mean, and how these emotions affect other people.
Who knew that personal development and spiritual development could be so not meh...
Let’s play in some tools and get you some different results!
Until next time, 
Stay blessed!
 
xo, Juliana
 
P.S.-Check out the Courage Co. virtual community over at www.courageco.org and join us for free challenges, prayer calls and more!
P.S.S-Visit www.julianapage.com for books to help you courageously transform self-sabotage into self-mastery by faith!

Learning how to advocate for yourself can feel like one of the scariest and most intimidating things to do...
When you've grown accustomed to putting others before yourself and making other's needs more important, there is a tendency to lose a sense of self. 
The truth that's denied--You are not helping someone when you free them of their responsibility.  You are not helping you when you abandon, betray and break promises with yourself.
When we lose ourselves we don't know who we are, what we value, what we need or how to speak up and communicate those needs and desires in healthy and productive ways.
Is it time to learn to be a better advocate for yourself?
Until next time, 
Stay blessed!
 
xo, Juliana
 
P.S.-Check out the Courage Co. virtual community over at www.courageco.org and join us for free challenges, prayer calls and more!
P.S.S-Visit www.julianapage.com for books to help you courageously transform self-sabotage into self-mastery by faith!

Worried that low standards might be dragging you down?
Your standards are what you allow to happen or continue in life. What you’ll accept, and what you won’t. Where you draw the line in the sand, in all areas of your life.
Your standards are how you allow other people to treat you. They are linked to your self-esteem and what you think you deserve.
It’s important to take a look at what you’re allowing in your life, and think about whether these things are positives, or whether they’re hindering you. Are you setting the bar too low in general?
 
Until next time, 
Stay blessed!
 
xo, Juliana
 
P.S.-Check out the Courage Co. virtual community over at www.courageco.org and join us for free challenges, prayer calls and more!
P.S.S-Visit www.julianapage.com for books to help you courageously transform self-sabotage into self-mastery by faith!

Time is your most precious gift, because you only have a set amount of it.
 
One of the most effective ways to ease anxiety and overwhelm is take accountability for your time. When you have a snapshot of how you're spending your time (I'll walk you through this on the Spirit-Filled Real Talk Podcast today), you can quickly see where your time is flowing and where it's not.  
 
This then presents an opportunity-to get intentional about making every day count.  Part of being a good steward and caring for everything you've been given is to be resourceful with your time.
 
Who do you bring to your days?
What do you create?
What are you building and multiplying?
 
Let's break it down and keep it simple so that you can have and enjoy your life!
Block time today to...
 
Until next time, 
Stay blessed!
 
xo, Juliana
 
P.S.-Check out the Courage Co. virtual community over at www.courageco.org and join us for free challenges, prayer calls and more!
P.S.S-Visit www.julianapage.com for books to help you courageously transform self-sabotage into self-mastery by faith!

What is emotional adulthood?
Emotional adulthood is deciding not to blame and complain and instead take responsibility for you emotions and the energy you are experiencing and putting into motion.
Rather than do this, a majority of adults choose to run, numb, complain and blame.  All of which lead to chaos, confusion, frustration and overwhelm.  In other words, they prolong your progress, cancel your momentum and sometimes creates messes that take more of your energy to manage.  Yea....
A great sell for why you might consider investing in developing a healthy inner life.  This is not just your thoughts and renewing your mind.  While that's part of it, your emotions indicate what is going on for you on the inside which absolutely affects your outside.
As you can imagine, when you have no idea what's happening in you, this will shift what's happening around you, at least your perception of it all.
Ahhh, adulting.  All it's cracked up to be!
 
Until next time, 
Stay blessed!
 
xo, Juliana
 
P.S.-Check out the Courage Co. virtual community over at www.courageco.org and join us for free challenges, prayer calls and more!
P.S.S-Visit www.julianapage.com for books to help you courageously transform self-sabotage into self-mastery by faith!

When we are stable (in our insides---thoughts, emotions, motives/intentions of our hearts), we can release more ability.
Makes sense, but often we don't put in the investment to stabilize our inner man/woman.
For many, this is a season of transition and when everything is unstable and shifting, we have an opportunity to grow and develop our character so that we can be stable and impactful.
But how though...
Glad you asked!  You'll have to tune into the Spirit-Filled Real Talk Podcast and find out.
Until next time, 
Stay blessed!
 
xo, Juliana
 
P.S.-Check out the Courage Co. virtual community over at www.courageco.org and join us for free challenges, prayer calls and more!
P.S.S-Visit www.julianapage.com for books to help you courageously transform self-sabotage into self-mastery by faith!

Are you gullible?
I get it, probably NOT something you'd openly admit and pride often keeps you from admitting, but ask yourself and answer in your journal...are you gullible?
Why is this happening to me?
How did I fall for this again?
How did I miss that?
Why was I completely blindsided?
All of this can be avoided when we exercise wisdom, when we walk with the wise and when we choose to endure sound teaching.
We endure unnecessary pain, we circle many mountains over and over when we become complacent or go along believing false truths.
This message today is an encouraging reminder and one that will challenge you.  Get your notebooks and pens handy!
 
Until next time, 
Stay blessed!
 
xo, Juliana
 
P.S.-Check out the Courage Co. virtual community over at www.courageco.org and join us for free challenges, prayer calls and more!
P.S.S-Visit www.julianapage.com for books to help you courageously transform self-sabotage into self-mastery by faith!

Work, work, work, work, work...ni ni nini ni ni ni nin niiii!
Ufff...beeen there?
The good news is you DON'T have to stay there and there are some quick things to try on and see if that doesn't change completely how you feel.
Ready for a refreshing?
Until next time, 
Stay blessed!
 
xo, Juliana
 
P.S.-Check out the Courage Co. virtual community over at www.courageco.org and join us for free challenges, prayer calls and more!
P.S.S-Visit www.julianapage.com for books to help you courageously transform self-sabotage into self-mastery by faith!

Self-awareness is helpful to distinguish your own beliefs from others.
You can step back and ask yourself, Am I being true to myself at this moment?
Self-awareness is about learning to better understand why your feel what you feel and why you behave in a particular way.  Having this awareness gives you the opportunity and freedom to change things about yourself, enabling you to create the life you want.
When you are purpose-driven, self-awareness often isn't enough.  You actually need to cultivate and develop soul-awareness.  
Soul awareness is discerning what is happening spiritually versus spiritually in your soul: mind, will and emotions.  
It's recognizing that some thoughts bring misery and some bring life, which can be felt in your emotions and affect your behavior.
You can put an end to suffering by what you practice thinking, feeling, and believing.
Until next time, 
Stay blessed!
 
xo, Juliana
 
P.S.-Check out the Courage Co. virtual community over at www.courageco.org and join us for free challenges, prayer calls and more!
P.S.S-Visit www.julianapage.com for books to help you courageously transform self-sabotage into self-mastery by faith!